Rodney Yee's AM PM Yoga
MovieTitle | Rodney Yee's AM PM Yoga |
User score | 0 |
Release date | Jan 1, 1999 |
Genre | |
Production country | US |
Run time | 100 min. |
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.