X-Factor: ST By Weilder - Week 01 (movie)
- Production country: United States of America
- Production companies: ICON Health & Fitness, Inc.
- Release date: 1/1/2011
- Run time: 40 min.
Movie description
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
Actors
