Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Movie
TitleJoe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
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Release dateJan 1, 1994
GenreDocumentary
Production countryUnited States of America
Production companiesWeider Health and Fitness
Run time36 min.

Covers the function and training of the muscles of the abdomen, calves, and forearms.

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