Yoga to the Rescue

Movie
TitleYoga to the Rescue
User score

0

Release dateSep 11, 2007
GenreDocumentary
DirectorJames Wvinner
Production countryUnited States of America
Production companiesYoga, Tribe and Culture
Run time60 min.

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.

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