Cardio Pilates
MovieTitle | Cardio Pilates |
User score | 0 |
Release date | Jan 1, 2003 |
Genre | |
Director | Ted Landon |
Production country | United States of America |
Production companies | Gaiam Media |
Run time | 42 min. |
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.