Cardio Pilates

Movie
TitleCardio Pilates
User score

0

Release dateJan 1, 2003
Genre
DirectorTed Landon
Production countryUnited States of America
Production companiesGaiam Media
Run time42 min.

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

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