The Firm Basics - Sculpting with Weights
Movie| Title | The Firm Basics - Sculpting with Weights |
| User score | 0 |
| Release date | Nov 18, 1997 |
| Genre | |
| Director | Anna L. Benson |
| Production country | United States of America |
| Run time | 45 min. |
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Videos
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout
May 19, 2009