The Firm Basics - Fat Burning
Movie| Title | The Firm Basics - Fat Burning |
| User score | 0 |
| Release date | |
| Genre | |
| Director | Anna L. Benson |
| Production country | US |
| Run time | 45 min. |
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Videos
The FIRM FIRM Basics Fat Burning
Jul 28, 2013