A Week of Hard Labor - Day 1 Chest & Back (movie)
- User score: 9
- Production country: United States of America
- Production companies: Beachbody LLC
- Release date: 9/5/2017
- Run time: 45 min.
Movie description
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
