A Week of Hard Labor - Day 4 Shoulders & Arms
Movie| Title | A Week of Hard Labor - Day 4 Shoulders & Arms |
| User score | 0 |
| Release date | Sep 8, 2017 |
| Genre | |
| Production country | United States of America |
| Production companies | Beachbody LLC |
| Run time | 43 min. |
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
