Core De Force - Agility Power

Movie
TitleCore De Force - Agility Power
User score

0

Release dateNov 1, 2016
Genre
Production countryUnited States of America
Production companiesBeachbody LLC
Run time27 min.

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

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