Core De Force - MMA Kick Butt
Movie| Title | Core De Force - MMA Kick Butt |
| User score | 0 |
| Release date | Nov 1, 2016 |
| Genre | |
| Production country | United States of America |
| Production companies | Beachbody LLC |
| Run time | 37 min. |
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
