Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
MovieTitle | Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders |
User score | 0 |
Release date | Jan 1, 2015 |
Genre | |
Production country | US |
Run time | 20 min. |
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.