Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Movie
TitleRodney Yee's Flexibility Yoga for Beginners: Hip Opener
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Release dateJan 1, 2015
Genre
Production countryUS
Run time25 min.

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

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