Workout: One-on-One Training with Jackie
MovieTitle | Workout: One-on-One Training with Jackie |
User score | 0 |
Release date | Jan 7, 2008 |
Genre | |
Production country | US |
Want the benefits of having a personal trainer without leaving your living room? Jackie Warner, host of the Bravo series "Workout," leads three short but highly effective routines in this fat-blasting fitness video. Each 20-minute regimen is designed to tone and strengthen a different muscle group -- the upper body, the lower body and the core -- with a brief cardio session following each segment.