My Yoga: Yoga for weight loss
TV ShowSeasons count | 1 |
Episodes count | 3 |
Total viewing time | 2 h. 8 m. |
List of episodes of the series ‘My Yoga: Yoga for weight loss’
Episodes count: 3
S1.E1 ∙ Strength & Stamina
Dec 31, 2014
(0 scores)
41 m.
This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
S1.E2 ∙ Core Power
Dec 31, 2014
(0 scores)
42 m.
This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
S1.E3 ∙ Sun's Out, Guns Out
Dec 31, 2014
(0 scores)
45 m.
This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.