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My Yoga: Yoga for weight loss

TV Show
Seasons count1
Episodes count3
Total viewing time 2 h. 8 m.

List of episodes of the series ‘My Yoga: Yoga for weight loss’


Episodes count: 3

S1.E1 ∙ Strength & Stamina

Dec 31, 2014

0

(0 scores)

41 m.

This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.


S1.E2 ∙ Core Power

Dec 31, 2014

0

(0 scores)

42 m.

This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.


S1.E3 ∙ Sun's Out, Guns Out

Dec 31, 2014

0

(0 scores)

45 m.

This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.

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