List of episodes of the series «My Yoga: Yoga for weight loss»
- Seasons count: 1
- Episodes count: 3
- Total viewing time: 2 h. 8 m.
Release date: 12/31/2014
Strength & Stamina
- Episode number: 1
- Episode duration: 41 min.
- Episode description: This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
Release date: 12/31/2014
Core Power
- Episode number: 2
- Episode duration: 42 min.
- Episode description: This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
Release date: 12/31/2014
Sun's Out, Guns Out
- Episode number: 3
- Episode duration: 45 min.
- Episode description: This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.