Rodney Yee's Complete Yoga for Beginners
TV ShowTitle | Rodney Yee's Complete Yoga for Beginners |
User score | 0 |
Release date | Dec 2, 2014 |
Release date of last episode | Dec 2, 2014 |
Genre | |
Production country | US |
Series status | Returning series |
Seasons count | 1 (List of episodes) |
Episodes count | 4 |
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.