List of episodes of the series «Live to 100: Secrets of the Blue Zones»
- Seasons count: 1
- Episodes count: 4
- Total viewing time: 2 h. 38 m.
Release date: 8/30/2023
The Journey Begins
- User score: 8
- Episode number: 1
- Episode duration: 34 min.
- Episode description: Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
Release date: 8/30/2023
An Unexpected Discovery
- User score: 8
- Episode number: 2
- Episode duration: 45 min.
- Episode description: From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
Release date: 8/30/2023
The End of Blue Zones?
- Episode number: 3
- Episode duration: 39 min.
- Episode description: People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Release date: 8/30/2023
The Future of Longevity
- Episode number: 4
- Episode duration: 40 min.
- Episode description: Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.