List of episodes of the series «You Are What You Eat: A Twin Experiment»

Episode 1

• Episode number: 1
• Episode duration: 44 min.
• Episode description:
  Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

Episode 2

• User score: 9
• Episode number: 2
• Episode duration: 45 min.
• Episode description:
  The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

Episode 3

• Episode number: 3
• Episode duration: 50 min.
• Episode description:
  The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

Episode 4

• Episode number: 4
• Episode duration: 60 min.
• Episode description:
  The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.