The Truth About Food
TV Show| Seasons count | 1 |
| Episodes count | 6 |
| Total viewing time | 6 h. |
List of episodes of the series ‘The Truth About Food’
Episodes count: 6
S1.E1 ∙ How To Be Healthy
Jan 11, 2007
(0 scores)
1 h.
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
S1.E2 ∙ How To Be Sexy
Jan 18, 2007
(0 scores)
1 h.
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
S1.E3 ∙ How To Feed Your Kids
Jan 25, 2007
(0 scores)
1 h.
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
S1.E4 ∙ How To Be Slim
Feb 1, 2007
(0 scores)
1 h.
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
S1.E5 ∙ How To Stay Young And Beautiful
Feb 8, 2007
(0 scores)
1 h.
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
S1.E6 ∙ How to be the best
Feb 15, 2007
(0 scores)
1 h.
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.