One Hour Beginners Yoga for Lower Back Stretches | with Chelsey Jones (movie)
- Production country: US
- Producer: Corrina Rachel
- Production companies: Target Public Media, LLC
- Genre: Documentary
- Release date: 1/1/2021
- Run time: 56 min.
Movie description
Join Chelsey Jones in this beginners friendly 1-hour yoga for lower back stretches. This yoga flow will take you on a journey to help stretch out the lower back muscles, and help lower back pain. This routine is great for men & women of all ages!