Headspace Guide to Sleep
TV Show| Title | Headspace Guide to Sleep |
| User score | 7.7 |
| Release date | Apr 28, 2021 |
| Release date of last episode | Apr 28, 2021 |
| Genre | Documentary, Animation |
| Production country | United Kingdom, United States of America |
| Production companies | Headspace, Vox Media Studios |
| Series status | Ended |
| Seasons count | 1 (List of episodes) |
| Episodes count | 7 |
| Run time | 18, 15, 19, 20 min. |
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
Latest episodes
List of episodes
S1.E7 ∙ Your Perfect Sleep Rhythm
Apr 28, 2021
S1.E6 ∙ Putting Insomnia to Bed
Apr 28, 2021
S1.E5 ∙ The Facts About Sleeping Pills
Apr 28, 2021
S1.E4 ∙ Letting Go of Stress
Apr 28, 2021
S1.E3 ∙ The Weird World of Dreams
Apr 28, 2021
S1.E2 ∙ Putting Your Phone to Sleep
Apr 28, 2021
S1.E1 ∙ How to Sleep Better
Apr 28, 2021
Videos
Headspace Guide To Sleep | Official Trailer | Netflix
Apr 14, 2021
